Many are looking for such studies, which would have been pleasant for the person, and useful in the development of certain skills for the programmers, and people with an office work.
A Juggling is a wonderful thing that is healthy for health and for the soul. What benefit can we get from the juggling?
First of all, it is a good exercise for the eyes that removing the stress from them, which is important for the people that have been working at the computer. Then, this is the physical exercise (even if it is a small) as for the hands, so for the feet (at the beginning we will have to constantly bend over to pick up the falling objects). Finally, it is a moral satisfaction from the fact that you get to manipulate objects in the air. The juggling did not require any accessories. Only three (initially two) objects of such form that would be convenient catch and toss up preferably not too light or too heavy.
The Internet has many videos on how to learn to juggle, for example:
Well, the sweetest is juggling, which activates the mutual work of both hemispheres that stimulates the creative process and allows us to write a good code. The last thing is the speculation.